Do you want to make your work week a little easier?  Try meal prepping on Sundays!  Listen to celebrated fitness expert, Dara Bergeron, making quinoa and black beans, and mini turkey meatloaves–two of her favourite things to cook on Sundays and to eat throughout the week.  Listen to her tips for making weekday breakfasts and lunches easier, and how 2 hours of cooking in advance can make what you eat during the week healthier and cheaper.

Chef Rocco Agostino from Pizzeria Libretto makes a magical Margherita Pizza. Learn his secrets (hint, there are none) and find out how his love of pizza began.

Listen as celebrated author, Miriam Toews, makes Faspa- the Sunday, 5pm meal you’ll find in Mennonite households. Learn why Miriam hated Sundays when she was a kid, and why the timing and science of Jell-O salad still fascinates her.

Listen to Chef Eshun Mott– recipe developer, food stylist, past food editor of Today’s Parent magazine and Chatelaine magazine– making a Spanish Tortilla.

Chef Michael Dixon turns a mess of onions into classic French Onion Soup. Find out why it’s also known as the “soup of the drunkards”, and how thought and care can make simple ingredients sing.

Listen to Suzanne Barr, chef and owner of Saturday Dinette, making her mom’s apple pie. A strong mother celebrates her own mother in the creation of this delicious Sunday dessert.

Listen to the awesome Laura Wright of the award-winning blog The First Mess making a big pot of root vegetable dal.  An easy, delicious Sunday night dinner.  Laura talks about her new cookbook, where she finds inspiration, and the occasional lonely day working from home.  Find all the ingredients you’ll need by clicking the Recipes link!