Do you want to make your work week a little easier? Try meal prepping on Sundays! Listen to celebrated fitness expert, Dara Bergeron, making quinoa and black beans, and mini turkey meatloaves–two of her favourite things to cook on Sundays and to eat throughout the week. Listen to her tips for making weekday breakfasts and lunches easier, and how 2 hours of cooking in advance can make what you eat during the week healthier and cheaper.
- Categories: Podcasts